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Race Result Details |
Racer | Kaelyn (kaekaelyn) |
Race Number | 1509 |
Date | Thu, 6 Mar 2014 00:09:51 +0000 |
Speed | 161 WPM Try to beat? |
Accuracy | 97.9% |
Rank | 1st place (out of 3) |
Opponents | princesszelda (2nd place) |
Text typed:
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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